Weigh In record (no journal entry) for 12 June 2023
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53 kg
Lost so far: 2.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 17.68g | Prot: 36.01g | Carbs: 168.79g.
Breakfast: Thé sans Sucre, Carrefour Pain de Mie Sandwich 7 Céréales, Pâte à Tartiner, U Jus d'orange sans Pulpe. Lunch: Korean Food Style Udon Bœuf, Yoplait Panier de Yoplait, Cracotte Cracotte à la Framboise. Dinner: Pierre Martinet Berbère Légumes Semoule de Blé Dattes Cumin, La Vache qui rit Portion, Fleury Michon Blanc de Poulet (40g), E.Leclerc Baguette de Tradition Française. more...
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steady weight
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