Weigh In record (no journal entry) for 22 July 2011
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212.3 kg
Lost so far: 7.7 kg.
Still to go: 76.2 kg.
Diet followed: Reasonably Well.
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5062 kcal
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Fat: 179.11g | Prot: 147.84g | Carbs: 734.56g.
Breakfast: Lemonade Drink Mix, Chicken Apple Sausage Daybreaker, Caribou Coffee C Mocha. Lunch: Barbecue Flavor Potato Chips, Apple Sauce, Lemonade Drink Mix, 6" BBQ Pulled Pork. Dinner: Ice Original, Black Forest (Chocolate-Cherry) Cake, Baked Potato (Peel Eaten), Buffalo Ranch Chicken Wrap. Snacks/Other: Extra Butter Popcorn, Twizzlers, Vitamin Water Essential Orange-Orange, Oatmeal Raisin Cookie. more...
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steady weight
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clydebrown's Weight History
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