Weigh In record (no journal entry) for 03 September 2021
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94 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1328 kcal
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Fat: 13.93g | Prot: 40.65g | Carbs: 258.42g.
Breakfast: Air Kelapa, Tape Singkong, Tumis Buncis, Nasi Putih. Lunch: Tumis Buncis, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Cumi-cumi, Nasi Putih. Snacks/Other: Sunpride Banana, Nescafe Original. more...
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Vin indr's Weight History
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