Eev846's Journal, 18 Feb 15

Eev846's Profile | < Previous Entry |Next Entry >

Van 86,3 eindelijk weer iets omlaag

85.2 kg Lost so far: 0 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2015:

1596 kcal

Fat: 76.15g | Prot: 96.80g | Carbs: 135.06g. Breakfast: Almhof 0% Vet Kwark Perzik Abrikoos, Banaan. Lunch: Kipfilet, Snack A Jacks Rijstwafel Barbecue Paprika. Dinner: Unox Romige Tomatensoep, Mozzarella Kaas (Vetarm), C1000 Jonge Goudse Kaas 48+, AH Hamburger. Snacks/Other: Paasei, Body & Fit Smart Bar. more...

2389 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Eev846's Weight History

View Complete History

Eev846's Journal, 18 Feb 15

Submit a Comment

Eev846's Weight History