Weigh In record (no journal entry) for 12 June 2023
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72.9 kg
Lost so far: 8.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 16.05g | Prot: 26.54g | Carbs: 108.75g.
Breakfast: Tamara Frambozenconfituur, Boni Smeerboter Light, AH Pistolets Bruin, Vers Geperst Sinaasappelsap, Lijnzaad Zaden, Aardbeien, Frambozen, Zespri Sungold Kiwi, Passievrucht, Everyday Magere Yoghurt. Lunch: Aldi Koude Schotel met Ham. Dinner: Vitalinea Vanillepudding. more...
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Gaining 2.8 kg a Week
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chrisje46's Weight History
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