Weigh In record (no journal entry) for 12 June 2023
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64.4 kg
Lost so far: 3.9 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 24.94g | Prot: 17.79g | Carbs: 13.93g.
Breakfast: Хлеб Зерновой, Жареное Яйцо, Дымов Сырокопчёный Бекон, Кофе с Молоком. more...
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Gaining 1.4 kg a Week
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Mokhanson's Weight History
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