Weigh In record (no journal entry) for 12 June 2023
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92.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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3262 kcal
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Fat: 132.93g | Prot: 161.49g | Carbs: 237.14g.
Breakfast: Pasta with Tomato Sauce and Meat or Meatballs (Canned). Lunch: Pasta with Tomato Sauce and Meat or Meatballs (Canned). Dinner: All Gold Tomato Sauce, Avocados , Steak (Lean and Fat Eaten), Sasko Bread Bun. Snacks/Other: Whiskey, Bakers Salticrax. more...
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Gaining 1.1 kg a Week
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WombRaidR's Weight History
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