Weigh In record (no journal entry) for 12 June 2023
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58.7 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 38.73g | Prot: 77.47g | Carbs: 128.24g.
Breakfast: Zirkulin Flohsamenschalen, Aldi Haferflocken, ESN Designer Whey Protein - Vanilla, Vly Barista aus Erbsenprotein, DM Bio Mandelmus Weiß. Lunch: Wassermelone, Ei, Eiklar. Dinner: Edeka Salat-Gemüsemischung mit Pute & French Dressing. more...
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Losing 8.4 kg a Week
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Helene! bergi's Weight History
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