Weigh In record (no journal entry) for 12 June 2023
|
73.4 kg
Lost so far: 3.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 77.82g | Prot: 22.36g | Carbs: 31.75g.
Breakfast: Сваля Масло Сливочное, Сваля Сыр, Помидоры, Огурец, Лук, Яйцо, Махеев Маянез на Перепелиных Яйцах, Мираторг Фарш Говяжий . Snacks/Other: Песочное Печенье, Кофе. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elvirarustemovna's Weight History
|