Weigh In record (no journal entry) for 12 June 2023
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56.5 kg
Lost so far: 2.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 9.26g | Prot: 12.14g | Carbs: 36.03g.
Breakfast: Wortel Dimasak, Semur Telur, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Losing 1.1 kg a Week
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anggitakarunia_'s Weight History
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