Weigh In record (no journal entry) for 12 June 2023
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51 kg
Lost so far: 34 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 30.65g | Prot: 57.53g | Carbs: 201.06g.
Breakfast: Ubi Bakar Cilembu, Gloria Abon Ayam. Lunch: Combro, Salak, Leci, Mangga. Dinner: Khong Guan Potatozoles, Ubi Bakar Cilembu, Uleg Sambal Terasi, Ikan Kembung, Nasi Putih. more...
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Losing 0.4 kg a Week
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ninadora's Weight History
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