Weigh In record (no journal entry) for 11 June 2023
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93.6 kg
Lost so far: 13 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 38.96g | Prot: 111.93g | Carbs: 67.83g.
Lunch: Братья Караваевы Рулет с Индейкой, Братья Караваевы Свекла с Имбирем. Dinner: Жареная или Запеченная Курица (Кожа не Съедена). more...
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Losing 1.8 kg a Week
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Awogadro_'s Weight History
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