Prizart's Journal, 11 Jun 23

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Weigh In record (no journal entry) for 11 June 2023

132.9 kg Lost so far: 5.4 kg. Still to go: 53.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2023:

1974 kcal

Fat: 157.08g | Prot: 123.88g | Carbs: 4.92g. Breakfast: Judee's Dried Egg Yolks, Scrambled Egg, Butter (Salted). Lunch: Butter (Salted), Wal-Mart Ribeye Steak Thin. more...

4493 kcal

Exercise: Grocery Shopping - 30 minutes, Watching TV/Computer - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

22 Supporters Support

Comments

How is Cassie today?

11 Jun 23 by member: JanieSaisQuoi

Hi Janie. Cassie seems to be doing a little better. She is eating and drinking but still pretty tender and mostly sleeping. Tomorrow will be her first full day without pain meds. Hopefully she'll do Okay. Thank you for asking.

11 Jun 23 by member: Prizart

💕

11 Jun 23 by member: JanieSaisQuoi

Good job

13 Jun 23 by member: ocean_girl


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Prizart's Journal, 11 Jun 23

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