Weigh In record (no journal entry) for 10 June 2023
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78.7 kg
Lost so far: 11.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 33.52g | Prot: 50.82g | Carbs: 62.31g.
Lunch: Jean Hervé Sirop d'agave, Prozis Farine d’avoine Brownie au Chocolat, Milsani Fromage Blanc 0%, Oeuf, Prozis 100% Whey Prime Chocolate-Hazelnut, Prozis Choco Butter, Prozis Beurre de Cacahuète . Dinner: Lay's Chips Nature (30g). more...
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Losing 0.7 kg a Week
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salima.ait's Weight History
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