hobi-lofi's Journal, 11 Jun 23

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63,15. вчера было 63,8🧋

63.1 kg Lost so far: 0 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2023:

1029 kcal

Fat: 48.36g | Prot: 49.44g | Carbs: 98.80g. Lunch: Яичница в томате 🍅🍳, Coffee🥛☕, Global Village Кукуруза Сахарная в Зернах. Dinner: Coffee🥛☕, Яблоко, Молочная Станция Творог 0%. Snacks/Other: Alpen Gold Мороженое Alpen Gold с Молочным Шоколадом и Хрустящим Рисом, Alpen Gold Мороженое Alpen Gold с Молочным Шоколадом и Хрустящим Рисом. more...

1565 kcal

Exercise: Cardio - 15 minutes, Cooking - 8 minutes, Showering - 20 minutes, Google Fit - 23 hours and 17 minutes. more...

Losing 2.5 kg a Week

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hobi-lofi's Journal, 11 Jun 23

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hobi-lofi's Weight History