Weigh In record (no journal entry) for 11 June 2023
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75.5 kg
Lost so far: 1.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 41.75g | Prot: 26.79g | Carbs: 88.86g.
Lunch: Suzi Wan Sauce Soja Salé, Laitue Roquette, Tofu Soyeux Ferme, Auchan Avocat, Citron Vert, Fromage Feta, Poivrons Rouges Doux, Maïs, Pois Chiches Secs Cuits, Oignons Rouges. Dinner: Sojasun Yaourt Framboise Passion, Andros Compote Pomme Banane, Ail, Persil, Girolles, Riz Basmati (Cuit). Snacks/Other: Noix, Dolce Gusto Ricoré Latte. more...
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steady weight
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