Weigh In record (no journal entry) for 22 July 2011
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63.5 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 91.27g | Prot: 61.78g | Carbs: 215.67g.
Breakfast: Deli Deluxe American 2% Milk Cheese Slices, Country Hash Browns, Black Label Fully Cooked Bacon, Eggs. Lunch: White Peppered Gravy (for Chicken Strips), Crinkle Fries, Chicken Fingers, Soft White Roll. Dinner: White Peppered Gravy (for Chicken Strips), Crinkle Fries, Chicken Fingers, Soft White Roll. Snacks/Other: Original Fruit Skittles (Fun Size). more...
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Losing 1.6 kg a Week
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wendylinkous's Weight History
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