Weigh In record (no journal entry) for 11 June 2023
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57.1 kg
Lost so far: 6.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 55.30g | Prot: 108.95g | Carbs: 73.39g.
Breakfast: Member's Mark Unsweetened Vanilla Almond Milk , Kellogg's Raisin Bran , N.O. Brew New Orleans Style Iced Coffee, Member's Mark Unsweetened Vanilla Almond Milk . Lunch: Pacific Natural Foods Organic Chicken Bone Broth, Member's Mark Broccoli Normandy, Member's Mark Oven Roasted Turkey Breast. Dinner: Genuine Steak House Brand Beef Ribeye Steak, Nature's Greens Collard Greens. Snacks/Other: Organifi Gold Juice, Member's Mark Unsweetened Vanilla Almond Milk . more...
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steady weight
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brittanyrighter's Weight History
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