Weigh In record (no journal entry) for 11 June 2023
|
66.8 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
366 kcal
|
Fat: 17.04g | Prot: 9.46g | Carbs: 48.36g.
Breakfast: Orange Juice, Oscar Mayer Traditional Bacon, Mrs. Butterworth's Sugar Free Syrup, Plain Pancakes. Snacks/Other: Hershey's Milk Chocolate Nuggets with Almonds. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|