Weigh In record (no journal entry) for 11 June 2023
|
74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1144 kcal
|
Fat: 22.27g | Prot: 73.00g | Carbs: 159.87g.
Breakfast: Carrefour Apio en Tiras, Pepino, Tomates Rouges. Lunch: Paneco Pan Molde Integral Centeno, Bonarea Chorizo Barbacoa , Pomme. Dinner: Mercadona Tomate Triturado, Carrefour Champiñones, Lidl Calabacín , Hacendado Cebolla Troceada, Aliada Chorizo Picante, Eroski Pimientos, Hacendado Zanahoria, De Nuestra Tierra Garbanzo Castellano Cocido. Snacks/Other: Acor Azúcar Moreno, Polvo Guisante, Covap Leche de Cabra Semidesnatada, Cacao en Poudre (Non Sucré), Hacendado Gelatina. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EliteHealth's Weight History
|