sumantriwilantara91's Journal, 11 Jun 23

91,8kg
92.6 kg Lost so far: 0 kg.    Still to go: 32.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2023:
1020 kcal Fat: 34.59g | Prot: 70.42g | Carbs: 111.02g.   Lunch: Ikan Tongkol Goreng, Kentang Rebus. Dinner: Ubi Ungu Rebus, Tempe Rebus, Ikan Tongkol Goreng. more...
steady weight

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Comments 
Tq 
11 Jun 23 by member: sumantriwilantara91
Semangat kak, perjuangan masih panjang🤗 
11 Jun 23 by member: nia-nai
Makasih ya semoga tercapai yg kt inginkan  
11 Jun 23 by member: sumantriwilantara91

     
 

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sumantriwilantara91's Weight History


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