Weigh In record (no journal entry) for 11 June 2023
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67.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 20.91g | Prot: 24.65g | Carbs: 26.79g.
Breakfast: Брест Литовск Сыр Монастырский, Sibirien Korn Brot Зерновой Хлеб Мультизлаковый со Льном, Вологодское Яйцо. more...
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Losing 2.4 kg a Week
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nafanja314's Weight History
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