Weigh In record (no journal entry) for 11 June 2023
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68 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 29.36g | Prot: 13.44g | Carbs: 36.45g.
Breakfast: Клинский Мясокомбинат Колбаса Варёная Телячья, Сливочное Масло, Белый Хлеб. more...
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Gaining 5.6 kg a Week
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Bkack Opium's Weight History
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