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7 tydzień 💪👍
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66.8 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 42.15g | Prot: 60.14g | Carbs: 154.65g.
Breakfast: Pilos Jogurt Protein Borówka, Vifon Kurczak Curry. Lunch: Lody, Nestlé Lody Kaktus. Dinner: Kraszkiewicz Marchewka Gotowana Kostka, Nóżka Kurczaka Upieczona lub Zapiekana, Ziemniaki (Miąższ, z Solą, Gotowane). more...
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Losing 0.6 kg a Week
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