Weigh In record (no journal entry) for 11 June 2023
|
54.4 kg
Lost so far: 11.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1269 kcal
|
Fat: 26.31g | Prot: 87.07g | Carbs: 189.05g.
Breakfast: Ананас, Mercadona Mousse Chocolate +Proteinas, Кофе+протеин. Lunch: Авокадо, Инжирный Персик, Арбуз, Danone YoPRO Proteína. Dinner: Персики, Кофе+протеин. Snacks/Other: Pescanova Palitos Surimi, Hacendado Fingers de Queso. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Istinnaya's Weight History
|