Weigh In record (no journal entry) for 11 June 2023
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73 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 41.23g | Prot: 99.14g | Carbs: 168.13g.
Breakfast: Mercadona + Proteínas Manga Maracujá, Weetabix Weetabix Original, Gold Nutrition Total Whey Chocolate, Mimosa Leite Magro sem Lactose. Lunch: Bacalhau com Broa, Maçã. Dinner: Uvas, Sopa de Legumes sem Batata, Prozis Protein Wraps, Ovo Cozido. Snacks/Other: Terra Nostra Queijo Flamengo Light, Mestemacher Pão. more...
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Losing 1.1 kg a Week
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Juliana Ferreir's Weight History
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