Weigh In record (no journal entry) for 11 June 2023
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67.5 kg
Lost so far: 8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 82.64g | Prot: 104.64g | Carbs: 95.25g.
Breakfast: Говядина Отварная, Мёд, Геркулес Монастырский, Вареное Яйцо, Творог 9%. Lunch: Говядина Отварная, Макароны Отварные, Яичница, Салат из Помидоров и Огурцов. more...
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Gaining 0.6 kg a Week
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scorpion2111's Weight History
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