Weigh In record (no journal entry) for 11 June 2023
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56.8 kg
Lost so far: 0.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 72.48g | Prot: 49.41g | Carbs: 152.89g.
Breakfast: Кофе с Молоком и Сахаром, Юбилейное Печенье Традиционное . Lunch: Яйцо Всмятку, Just Food Кесадилья с Курицей . Dinner: Smart Cafe Грецкий Орех, Чай, Just Food Кесадилья с Курицей . Snacks/Other: Яшкино Вафельные Трубочки, Ряженка, Абрикосы. more...
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Losing 0.2 kg a Week
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nutelochka's Weight History
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