Weigh In record (no journal entry) for 08 June 2023
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64.8 kg
Lost so far: 8.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 24.54g | Prot: 38.99g | Carbs: 93.68g.
Breakfast: Siomay, Boiled Ripe Banana. Lunch: Chicken Thigh (Skin Eaten), Nasi Putih. Snacks/Other: Oreo Blackpink Oreo, Tao Kae Noi Crispy Seaweed Spicy Flavor. more...
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steady weight
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firstaniasa's Weight History
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