laurabasket1997's Journal, 11 Jun 23

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Weigh In record (no journal entry) for 11 June 2023

91.1 kg Lost so far: 9.4 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2023:

1129 kcal

Fat: 45.09g | Prot: 123.74g | Carbs: 57.27g. Breakfast: Buon'Ora Frollini Integrali , Tisana. Lunch: Olio Extra Vergine di Oliva, Fior Fiore Coop Pomodorini Datterini, Petto di Pollo. Dinner: Esselunga Zucchero di Canna Grezzo, Marocchino, Funghi Porcini, Patate al Forno, Scottona. more...

2937 kcal

Exercise: Basketball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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laurabasket1997's Weight History

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laurabasket1997's Journal, 11 Jun 23

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laurabasket1997's Weight History