Weigh In record (no journal entry) for 17 February 2015
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107.8 kg
Lost so far: 7.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2015:
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1111 kcal
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Fat: 33.74g | Prot: 37.09g | Carbs: 170.08g.
Breakfast: St Mamet Poires Williams, Café, Jambon de Dinde, Pain Complet. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Mangues, Baguette, Auchan Saucisse Volaille. Dinner: Knorr Soupe Potagère de Légumes. Snacks/Other: Mangues. more...
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Gaining 3.5 kg a Week
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