Weigh In record (no journal entry) for 11 June 2023
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67.5 kg
Lost so far: 28.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 22.37g | Prot: 15.87g | Carbs: 32.32g.
Breakfast: Умалат Сыр Сулугуни, Авокадо, Край Каравай Хлеб Старосельский. Snacks/Other: ВкусВилл Кекс Морковный с Грецким Орехом. more...
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Losing 3.5 kg a Week
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helena.elena's Weight History
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