Weigh In record (no journal entry) for 11 June 2023
|
77.6 kg
Lost so far: 12.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
726 kcal
|
Fat: 23.30g | Prot: 32.50g | Carbs: 97.80g.
Breakfast: McDonald's Kawa Duża z Mlekiem, Łowicz Dżem Truskawkowy Niskosłodzony, Sokołów Polędwica Sopocka , Masło, Biedronka Chleb Mieszany Razowy. Dinner: Mlekovita Zsiadłe Mleko, Jajko Sadzone, Ziemniaki (Miąższ, z Solą, Gotowane). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnes1183's Weight History
|