fkulusoy's Journal, 01 May 23

Weigh In record (no journal entry) for 01 May 2023
84 kg Lost so far: 0 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2023:
847 kcal Fat: 36.41g | Prot: 46.04g | Carbs: 82.07g.   Breakfast: Aldi Greek Style Salad Cheese (30g), Soft Boiled Egg, White Bread , Borek, Green Olives, Cherry Tomatoes. Dinner: White Bread , Fat Free Greek Yoghurt, Alpro Strawberry. more...
2266 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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fkulusoy's Weight History


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