Weigh In record (no journal entry) for 10 June 2023
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74.1 kg
Lost so far: 3.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 13.47g | Prot: 14.26g | Carbs: 44.68g.
Breakfast: ВкусВилл Шорли Яблочный, Арахис, Индилайт Филе Грудки Индейки, От Мартина Семечки Отборные, Болгарский Перец. more...
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Gaining 4.9 kg a Week
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