Weigh In record (no journal entry) for 10 June 2023
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87.2 kg
Lost so far: 14.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 36.76g | Prot: 42.66g | Carbs: 14.93g.
Breakfast: Pão Francês sem Miolo, Café com Leite Integral, Ovo Mexido. Lunch: Churrasco, Abobrinha Italiana. Snacks/Other: Bourbon Castanha do Pará. more...
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Losing 0.5 kg a Week
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Cyrlena Perini's Weight History
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