Weigh In record (no journal entry) for 17 February 2015
|
125.0 kg
Lost so far: 17.8 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2015:
|
350 kcal
|
Fat: 7.00g | Prot: 14.00g | Carbs: 60.00g.
Breakfast: Great Value 2% Reduced Fat Milk, Post Grape-Nuts Flakes Cereal. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|