Weigh In record (no journal entry) for 10 June 2023
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57.1 kg
Lost so far: 6.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 74.13g | Prot: 136.53g | Carbs: 111.51g.
Breakfast: Vital Proteins Collagen Peptides Chocolate, Jimmy Dean Turkey Sausage Links, Member's Mark Unsweetened Vanilla Almond Milk , Eggland's Best Large Grade A Eggs, Mateo's Gourmet Salsa, Dave's Killer Bread Raisin’ The Roof, Great Value Shredded Mild Cheddar Cheese, Coffee. Lunch: Mozzarella Cheese (Whole Milk) , Brie Cheese , Franz Brioche Buns, Spinach , Member's Mark Oven Roasted Turkey Breast, Cranberry Orange Relish, Tomatoes. Dinner: Royal White Basmati Rice, Great Value Frozen Boneless Skinless Chicken Breast, Green String Beans. Snacks/Other: Organifi Gold Juice, Member's Mark Unsweetened Vanilla Almond Milk , Specially Selected Prosciutto Panino, LMNT Recharge Electrolyte Drink Mix. more...
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Losing 3.2 kg a Week
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brittanyrighter's Weight History
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