aclaudiapj's Journal, 10 Jun 23

Enfim na casa dos 70
70.8 kg Lost so far: 18.6 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2023:
739 kcal Fat: 20.30g | Prot: 42.15g | Carbs: 98.92g.   Breakfast: Laranja Pêra, Café com Açúcar, Piracanjuba Leite Desnatado, Pão Francês, Psyllium, Kiwi, Ovo Mexido. Lunch: Salada Vinagrete, Carne de Porco do Lombo (Filé), Carioca Feijão Cozido, Arroz Branco (Cozido). more...
Losing 1.3 kg a Week



     
 

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aclaudiapj's Weight History


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