Weigh In record (no journal entry) for 10 June 2023
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95.9 kg
Lost so far: 12.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 28.85g | Prot: 51.73g | Carbs: 54.62g.
Lunch: Lätta Original, Putenbrust Fleisch, Golden Toast Vollkorn Toast. more...
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Losing 0.8 kg a Week
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chrisha89's Weight History
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