Weigh In record (no journal entry) for 10 June 2023
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87.8 kg
Lost so far: 7.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 22.02g | Prot: 48.59g | Carbs: 49.71g.
Breakfast: Гроднохлебпром Хлеб Индустриальный, Куриная Грудка Отварная, Вареное Яйцо, Гречка Отварная. more...
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Losing 3.5 kg a Week
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trekcross's Weight History
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