itsmezey's Journal, 10 Jun 23

2023 Weight Loss Challenge Sonu 🧚‍♀️
79.3 kg Lost so far: 2.4 kg.    Still to go: 29.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2023:
598 kcal Fat: 30.31g | Prot: 29.82g | Carbs: 51.71g.   Breakfast: Doğadan Kayisili Bitki Çayı, Salam, Muratbey Topi Peynir, Yumurta Omleti. Lunch: Çilek. Dinner: Ton Balığı Salatası, Şehriyeli Pilav, Kuru Fasulye. Snacks/Other: Nestle Nesfit Beyaz Çikolatalı Tam Tahıllı Bar. more...
Losing 1.4 kg a Week

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itsmezey's Weight History


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