Daia.roldao's Journal, 10 Jun 23

Weigh In record (no journal entry) for 10 June 2023

78.8 kg Lost so far: 1.2 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2023:

196 kcal

Fat: 1.34g | Prot: 4.01g | Carbs: 45.31g. Breakfast: Café com Açúcar, Quaker Aveia em Flocos Finos, Banana Prata. more...

2361 kcal

Exercise: Hiking - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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Daia.roldao's Weight History