Weigh In record (no journal entry) for 10 June 2023
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94.1 kg
Lost so far: 8.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 32.44g | Prot: 36.63g | Carbs: 159.34g.
Breakfast: Rainbow Maustamaton Jugurtti, Persikat, Banaanit, Myllyn Paras Kaurapuuro, Raparperikiisseli. Dinner: Maitokahvi, Flora Kevyt Levite, Siemenleipä, Arla Rasvaton AB-Piimä, Marjakiisseli, Nakkikeitto. Snacks/Other: Eridanous Halva, Rainbow Popcorn Maissinjyvät. more...
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Losing 1.6 kg a Week
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Kuunkääntäjä's Weight History
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