anastasiya_stefa's Journal, 10 Jun 23

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Weigh In record (no journal entry) for 10 June 2023

85 kg Lost so far: 3.2 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2023:

1013 kcal

Fat: 66.64g | Prot: 68.01g | Carbs: 32.47g. Breakfast: Snaq Fabriq Батончик Глазированный Фундук и Карамель, Яичница с Помидорами, Кофе с Молоком. Lunch: Капучино. Dinner: Брестский Мясокомбинат Сальтисон с Печенью, Огурец (с Кожурой), Гиппо Котлеты Рубленные из Птицы. more...

2383 kcal

Exercise: Fitness Training (Workout) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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anastasiya_stefa's Journal, 10 Jun 23

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