Weigh In record (no journal entry) for 10 June 2023
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77.4 kg
Lost so far: 2.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 25.50g | Prot: 39.82g | Carbs: 55.88g.
Breakfast: Сливочное Масло, Семга Слабосоленая, Хлеб Дарницкий. Lunch: Капуста, Тефтели. more...
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Gaining 5.6 kg a Week
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kestiraz's Weight History
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