vwerena's Journal, 10 Jun 23

9.00 h Samstag
100.2 kg Lost so far: 0.9 kg.    Still to go: 30.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2023:
1602 kcal Fat: 69.42g | Prot: 41.74g | Carbs: 174.02g.   Breakfast: Gegrillte Schweinefleisch-Spareribs mit Soße, Dr. Oetker Mousse Rotwein, Kartoffelsalat, Harry Mehrkornbrötchen (70g), Tomaten, TiP H-Vollmilch 3,5%, Dr. Oetker Mousse Rotwein, Kartoffelsalat, Harry Mehrkornbrötchen (70g), Tomaten, TiP H-Vollmilch 3,5%. more...
243 kcal Exercise: Samsung Health - 24 hours. more...
Losing 4.9 kg a Week

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vwerena's Weight History


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