Weigh In record (no journal entry) for 10 June 2023
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61.3 kg
Lost so far: 3.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 34.28g | Prot: 57.15g | Carbs: 109.36g.
Breakfast: Carrefour Pain Complet, Béghin Say Sucre Poudre (4g), Maribel Confiture de Fraises, Elle & Vire Beurre, Café Expresso. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Marque Repère Maïs Tendre, Casino Carottes Râpées, Lidl Blanc de Poulet, Old El Paso Wrap de Blé Nature. Dinner: Action Sauce Algérienne, Steak Haché 5%, Carrefour Frites Classiques. more...
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Losing 1.8 kg a Week
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lanilo2011's Weight History
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