yaizahernandezf's Journal, 09 Apr 20

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Weigh In record (no journal entry) for 09 April 2020

84.8 kg Lost so far: 0 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2020:

833 kcal

Fat: 54.69g | Prot: 32.72g | Carbs: 54.19g. Breakfast: Campofrío Jamón York, Consum Pan de Picos, Leche (Leche Entera), Aceite de Oliva Extra Virgen, Queso Havarti. Snacks/Other: Agua. more...

2273 kcal

Exercise: Yoga - 45 minutes, Walking (slow) - 3/kph - 50 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

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yaizahernandezf's Journal, 09 Apr 20

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yaizahernandezf's Weight History