Weigh In record (no journal entry) for 10 June 2023
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119.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 30.73g | Prot: 26.28g | Carbs: 169.39g.
Lunch: Картофель Фри, Усенко Рис с Курицей и Овощами по-Тайски . Snacks/Other: Lipton Зелёный Чай, Lipton Зелёный Чай. more...
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Gaining 2.1 kg a Week
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